Ingredients:
Toor dal - 1/4 cup
Bottle gourd - 1/2 (medium sized)
Beans - 4 (Chikkudu kayalu)
Tomatoes - 1 (remove the seeds and slice into wedges)
Carrot - 1/4 (cut into circles)
Corn seeds - 3/4 cup (frozen)
Indian beans - 1/4 cup (frozen Valor Lilva)
Onion - 1 (Med size, sliced)
Oil - 2tbsp
Water 4-5 cups (excluding water to cook dal)
Mustard seeds - 1tsp
Zeera seeds - 1tsp
Coconut- 1tbsp(fresh or dried - optional)
Curry leaves - 1 sprig
Sambhar powder - 1tsp
Turmeric - 1/4 tsp
Asafoetida - a pinch
Tomato pickle - 1tsp (Here the twist lies. This used for sourness instead of tamarind and for color instead of red chilli powder)
Cilantro or corriander - for garnishing
Salt - to taste
Method:
- Pressure cook toor dal with 1:2 ratio of water and grind it if needed.
- Simultaneously, in a pan, heat the oil and do the seasoning.
- Add onions and saute till transparent. Add bottle gourd and beans, sautee again for few min and cook with lid ON until bottle gourd is half cooked.
- Then add carrot, Indian beans, corn and let it fry for 1 min. Allow it to cook until bottle gourd is done.
- Put tomato wedges, sambhar powder, salt, asafoetida and fry for 1/2 min.
- Add the pressure cooked dal with water, turmeric, and tomato pickle (I used Mom made tomato pickle. U can use any brand; If you dont have, u can substitute with tamarind and chilli powder) to the above vegetables and allow it to boil for 10-15 min with lid ON (again with lid ON to fasten the process and also to condense all the flavours) under medium flame untill the oil starts to seperate.
- This is the time to add coconut and garnish with corriander.
Thats it! Your HOT HOT MOUTH WATERING SAMBAR is ready to serve with idli/dosa/white rice :-)
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